Phobia - A type of anxiety disorder

A phobia is an overwhelming and unreasonable fear of an object or situation that poses little real danger. Unlike the brief anxiety most people feel when they give a speech or take a test, a phobia is long-lasting, causes intense physical and psychological reactions, and can affect your ability to function normally at work or in social settings.

Anxiety - Human emotion or Mental disorder

The word anxiety comes from the Latin word anxietas, which means to choke or upset. The symptoms therefore include emotional or behavioral symptoms as well as ways of thinking that are responses to feeling as if one is in danger. Anxiety happens as a normal part of life. It is a normal human emotion that everyone experiences at times. 

Wellness Supplements (Part 2) - Improving weight management, Metabolism, Stamina, Calcium

I am a distributor of the some of the health, nutrition and personal care products (under Brand names of ON&ON, Elements, Aahar, Neustar and MI Home) mentioned under www.indiashoppe.com. Do not stop the contemporary medicines while using these supplements. Always keep a gap of 1-2 hours in between while taking medicines and these supplements. 

I would like to share details of some the wellness supplements sold or distributed by me. To know more about the product or price feel free to comment or send a mail to dhnair@gmail.com.

Wellness Supplement for Weight Management

Sit & Burn Faat Sugar Free Nutritional Supplement

A Complete blend of soluble & insoluble fibre for positive weight management

Made of 100% food products, mixed in right proportion to give results. No complicated, unknown or magic ingredients.

Sit & Burn FAAT an important part of VITRIMIN'S ACCLERATED NATURAL FAT BURN PROGRAM, takes your worry away - makes you taste the correct food! It consists of a COMPLETE Blend of soluble & Insoluble fibre supplement for POSITIVE weight management.

Sit & Burn FAAT achieves "fat loss-weight loss" thro SEVEN different ways through FIRST OF ITS KIND IN THE WORLD, PATENTED PRODUCT.

FIRST - fills the stomach physically on consumption and give "full stomach feel" -"satiety".

SECOND - reduces the carving for fatty/ carbohydrate food whole day.

THIRD - reaches the stored fat in blood vessels, stomach, sub cutaneoustissue and mobilizes away to blood stream.

FOURTH - burns the fat into energy even while you are not physically active - naturally.

FIFTH - absorbs the cholesterol / fat from the small intestine and holds it from re absorption into the body, there by lowers blood cholesterol level.

SIXTH - removes the cholesterol / fat thro feces equivalent to 5 - 7 hours of rigorous gym workout / day.

SEVEN - increases the insulin sensitivity in people with diabetes - there by reduces the intake of medicines in them.

Ingredients capable of bringing out fat & cholesterol through feces - only one of its kind in the world. Two sachets per day can bring out fat / cholesterol equivalent to 5 - 7 hours of rigorous gym workout/day.

Wellness Supplement for Proper Metabolism

Elements Wellness Melt Fat

Elements Wellness Melt Fat granules is a novel blend of active herbs that are known to promote metabolism as well as thermogenic activity (to create necessary warmth to increase metabolism of lipids / fat, carbohydrates) at cellular level.

The granules contain isphagula which is known to swell in the stomach giving a sense of fullness, thereby reducing tendency to over eat. Vrikshamla, Trikatu, Amalthas, Haritaki and Guggulu are known to promote metabolism of fat and carbohydrates.

Synergistic presence of Tea catechins enhances this activity and published scientific studies have demonstrated catechins to promote fat metabolism( which is the reason for the product name).

Regular consumption of Elements Wellness Melt Fat granules hence effectively supports weight management. For best results of weight management, complement consumption of this product with a healthy life style, supportive diet and adequate exercise .

Features

Novel combination of selected ayurvedic herbs at right levels and quality in a specially formulated as granules with Catechins, Vrikshamla, Guggulu, Haritaki and 7 potent herbs.

The granules with its herbal and cardamom flavor helps you to avoid over eating, achieve better evacuation and promotes metabolism of fat and carbohydrates that are known to be causes of body weight.

Ingredients

Contains processed isphagula husk powder potentiated with standardized tea catechins. Has added extracts of Vrikshamla, Guggulu, Haritaki, trikatu (Shunti+black pepper+long pepper), Amalthas, Methi powder and Vidanga powder.

The granules taste is improved with sucralose and cardamom flavor. This novel combination is granulated and filled in to a sachet to provide free flowing granules of 14g per sachet.

Usage levels

Adult	One sachet (14g) once a day or as advised by the physician. Take it 10-20 minutes before breakfast in the morning. One can also take it in the evening before food. Disperse the contents of 1 sachet fully into a Glass of water about 250 to 300 ml and drink quickly the complete suspension. Follow up with another glass of water
Children	Not to be given for children up to and below 10 years age. Consult a health care expert or a physician.
Pregnant Female	Not to be given for pregnant women.
General	Swirl contents of one sachet in a glass of water, drink entire contents, before breakfast on a daily basis. Follow with another glass of water. Consume Melt Fat for 3 months at a stretch. Recommend to give gap of about a week before beginning to repeat usage. Of the product without changing the diet and Lifestyle adopted. Do Not increase the usage as it may lead to excess laxation.

Wellness Supplement for better Strength and Stamina

Protein Powder

Elements Protein powder is a proprietary Ayurvedic blend of Soy, Pea & Whey Protein added with goodness of Amla & Brahmi. Protein has an essential role in supporting body's growth & meeting energy requirements. One serve of Elements Protein powder (10g) provides 80% protein.

Store in cool and dry place away from direct sunlight

Close the lid tightly after each use. Pregnant women, feeding mother, or any patient with clinical insufficiency are advised to consult Healthcare Professional before use.

Fortified with BCAAs (Branched Chain Amino Acids) to improve lean body mass & muscle strength.

• Soy, Pea, Whey protein improves Stamina & Strength.
• Amla - Supports wholesome Nourishment.
• Brahmi - Immunity Booster & Supports Cognitive Health.

Recommended Serving:

• 10g of Elements Protein Powder can be taken with 200ml of milk, fruit juice or any other suitable liquids.
• Stir constantly or shake vigorously to thick shake & consume promptly.

Suggested Usage:

• Add Elements  Protein Powder to any food of your choice like gravy, Daland semi-liquid preparations. Elements Protein Powder can also be added to daily preparations like chapatti, paratha, idly, dosa etc.
• Elements  Protein Powder can also be added in preparations of cookies, cakes & other bakery products.

Compostion: Each 100g Contain

Extracts	Grams
Emblica officinialis (Amla) pericarp, Dried fruit	105g
Bacopa monneiri (Brahmi) creeping herb, Whole Plant	0.5g

Powders

Dolichos lablab (Nishpav) Flat bean	65g
Pisum Sativum (Kalaya) Seed	15g
Ksheer Shaka (Tushibhara)	11g
Excipients	q.s

Wellness Supplement for Strengthening Bones

NATCIUM

Calcium is a mineral that primarily functions in the body by strengthening bones and teeth. As per Ayurveda, adequate levels of calcium promote development of healthy hair and prevent hair loss as well.

Deficiency in calcium in the body can create problems like osteoporosis, joint pain and even fractures . ICMR and FSSAI have published daily requirements of calcium for children, adults, women and pregnant women . Many a time, our diet does not provide us the requisite quantity of calcium and hence the need for calcium supplements. Elements Wellness Natcium is the first of its kind calcium supplement in the market: for more reasons than one. 1. It provides natural calcium sourced from milk 2. It is fortified with Magnesium, Potassium and Phosphorus to aid better absorption in the body 3. Elements Wellness Natcium also contains proven herbs like Gokshur that enables dissolution of kidney and renal stones as well as Pipalli that increases absorption of calcium by the body Elements Wellness Natcium is therefore much more than a calcium supplement- your true companion for healthy bones, teeth and hair.

Frequently asked questions (FAQ's)

• What is Calcium and what are its uses ?
• Calcium is a mineral that primarily functions in the body by strengthening bones and teeth. As per Ayurveda, adequate levels of calcium promote development of healthy hair and prevent hair loss as well.
• What happens if the body does not have enough Calcium?
• Deficiency in calcium in the body can create problems like osteoporosis, joint pain and even fractures.
• How much Calcium is required to be healthy?
• ICMR and FSSAI have published daily requirements of calcium for children, adults, women and pregnant women . Many a time, our diet does not provide us the requisite quantity of calcium and hence the need for calcium supplements.
• What is Natcium and how is it different from other products in the market ?
• Elements Wellness Natcium is the first of its kind calcium supplement in the market: for more reasons than one. 1. It provides natural calcium sourced from milk 2. It is fortified with Magnesium, Potassium and Phosphorus to aid better absorption in the body 3. Elements Wellness Natcium also contains proven herbs like Gokshur that enables dissolution of kidney and renal stones as well as Pipalli that increases absorption of calcium by the body Elements Wellness Natcium is therefore much more than a calcium supplement- your true companion for healthy bones, teeth and hair.

On & On NutriLife Description:

Minerals are essential for proper growth & good health.

The important minerals in Nutrilife are :- Calcium : Essential for proper development of bones and teeth. Iron : Essential for formation of haemoglobin in blood. Requirements of iron increase in excessive bleeding, pregnancy & lactation. Deficiency leads to anemia, Folic Acid : Essential for prevention of growth retardation, infertility, weakness and anemia Zinc : Essential for maintaining proper skin, hair, eye, sexual and growth functions.

Proper nutrition leads to a healthier body and mind. Proper intake of food in right proportion provides the right kind of nutrition for health. ON & ON Nutrilife provides balanced Nutrition to the family.

How to Use:

Take it daily with milk or warm water. Add sugar to taste. On & On NutriLife Can be added to Milkshakes, Juices, Soups, Flour etc for fortification.

Children (4years & Above) : 12gm (1 spoon a day)

Nutrilife Contains:

ON & ON Nutrilife is enriched with proteins, carbohydrates, vitamins and skimmed milk powder.

Every ingredient in this product contributes towards healthy life.

Proteins : Building blocks of the cells of the body. It is made up of 20 amino acids. They are essential for the growth and repair of the body.

Dextrose : Dextrose is D-glucose. It is required for energy production.

Vitamins are necessary in very small amounts for normal growth, health and activities of our body. They catalyze biological processes occurring in the body. Vitamins though taken in micro quantities are of mega importance in life. The deficiency of vitamins causes many serious diseases.

Wellness Supplements (Part 1) - Kidney , Liver, Heart and Brain (Stress)

I am a distributor of the some of the health, nutrition and personal care products (under Brand names of ON&ON, Elements, Aahar, Neustar and MI Home) mentioned under www.indiashoppe.com. Do not stop the contemporary medicines while using these supplements. Always keep a gap of 1-2 hours in between while taking medicines and these supplements. 

I would like to share details of some the wellness supplements sold or distributed by me. To know more about the product or price feel free to comment or send a mail to dhnair@gmail.com.

Wellness Supplement for Kidney

Elements Uri Flush 3 Liquid

• The herbs in Elements Wellness Uri flush-3 help dissolve most of the major urinary stone over time with regular usage.
• They also have a diuretic action that helps a smooth flow of urine and helps flush out stones faster from the urinary tract over time
• The novel combination also helps in keeping the urinary tract free from microbial infection and helps prevent further formation of stones

1. What are the benefits of the product?

• Prevent formation of stones in the kidneys or ureters in those customers who are susceptible for such stone formation
• Help reduce the size of stones of all types if already formed in the kidneys or ureters
• Promotes slow but effective reduction in the size of stones of all types and help them to be flushed out through the urine
• Relief from pain in the abdomen and low back normally felt due to kidney stones
• Promote increased output of urination to maintain urinary health
• Provide relief from infection of the ureters and urinary tracts.

2. Which type of customers can be sold Elements Wellness Uriflush 3?

• People who complain of pain in the stomach or low back which does not get relieved by use of pain killers and or local application of pain removing products.
• People who complain of pain during passing of urine.
• People who complain of very low quantity of urine output daily.
• People who complain of mild and frequent fever.
• People who have been declared to have stones in the kidney or urinary tract after an ultra sound testing.

3. What are the ingredients of Elements Wellness Uriflush 3?

• A novel herbal formula Contains
• Gokhru (Tribulus terrestris), Punarnava (Boerhaavia diffusa), Pashanabhed (Rotula Aquatica), Shallaki (Boswellia serrata Gumoleoresin), Mountain knot grass (Aerva lanata), Mulethi (Glycyrrhiza glabra), Kulathi (Macrotyloma uniforum), Haridra (Curcuma longa), Shuddha Shilajit (Asphaltum), Guduchi (Tinospora cordifolia) , Ajwain (Trachyspermum ammi)
• Novel combination of herbs that are shown to promote urination, help dissolve stones, help dislodge stones and move them to bladder, reduce inflammation, and provide anti - infective activity.

4. What dosage should I recommend depending on each customer type?

• 1 teaspoon full twice a day after food.
• Recommend drinking of adequate quantities of water and fruit juices additionally.
• The product to be consumed till the symptoms vanish.
• It is recommended to take the product for at least 3 months as dissolving stones within the body and helping in moving them to bladder for throwing away with the urine is a bit slow process and takes time.
• Recommend getting an ultra sound of the abdomen done to confirm complete removal of stones before stopping the consumption of Elements Wellness Uri-flush even if symptoms disappear.

Diet Advise	Reduce consumption of fruits like tomato, banana, leafy cabbage, cheese, high quantity of yogurt. Also reduce salt intake. Stop taking calcium or other mineral supplements for some time. Reduced consumption of coffee excessively is recommended.
Lifestyle Advise	Drink 2 to 4 liters of water a day. Consume fruit juices adequately. Personal hygiene to be improved. As advised by healthcare professionals. Avoid sedentary life style, reduce or avoid alcohol intake, smoking and chewing of tobacco and lead a stress free life.
Types of Diseases Controllable / Curable	Urinary stone formation, urinary tract infection. Burning sensation during passing of urine, pain in the stomach on left or right side sometimes acute and severe, reduced number of times and quantity of urine. Yellow colored or urine containing puss cells
Additional Information to Users	Consume for at least 3 months if the symptoms mentioned above are felt and monitor the progress and symptoms reduction and disappearance. if required get a physician to prescribe a ultra sound examination of abdomen to diagnose presence and extent of urinary stones. Also get a physician to prescribe urine examination including for culture if required. Based on the results continuation of consumption may be decided.

Wellness Supplement for Liver

Elements Liv-aGain Liquid 200ML  / Liv A Gain Capsules

For anyone dealing with liver issues, Liv-a'Gain is one of the best tonics you can always turn to. Filled with herbal compounds, Liv-a'Gain are best known for promoting and enhancing the healthy functioning of liver and healthy secretion of liver enzymes. This in turn improves body metabolism. Revanchini, one of the compounds present in the capsule is best known for cleaning liver from Hepatisis B and E Virus. This tonic can be consumed by everyone including elderly people and children who are above 8 years of age.

Benefit of Liv A Gain

Revandchini, that's present in Liv a Gain helps in fighting Heptatis B and E, Sluggish Liver, Fatty Liver, Helps in enzyme activity and normalises the function of liver.

When you use Liv a Gain?

When suffering from gas, indigestion, belching (Khatti Dakkar), Fatigue and tiredness, Loss of Appetite, Sleep pattern disturbance and bloated stomach.

Results of Liv a Gain

Reduces gastric issue, enhances digestion and increases appetite, energy level is increased, sound sleep, reduction in distended tummy.

Why Liv A Gain?

• Helps build mood and mental strength
• Provides energy and aids better digestion and appetite
• Protection against unhygienic and junk food/water
• Specialist for children
• Builds back concentration and improves productivity

Important Note:

• Not to be recommended for patients with severe liver damage (e.g. cancer of liver, liver transplant, alcohol abuse )
• Damaged liver due to chronic diabetes
• No claim to be made to treat Hepatitis C infection
• Not to recommended in cases of obstructive jaundice
• Not to be recommended for those with severe jaundice ( bilirubin levels greater than 10- yellowing of face , forehead and eyes)

KEY INGREDIENTS	Sarpunkha, Kasani, Revandchini, Haritaki, Amaltas
BENEFITS	Improves Digestion and Appetite, helps during gas and acidity
FOR WHOM	Having low appetite, indigestion, gas, stomach burns. Weakness, loss of energy, debility, sleepiness. Hepatitis B or E infection
WHAT AGE	8 years +
HOW MUCH	1 tsp twice daily for Children, 2 tsp twice daily for adults, or as directed by Physician. 1 capsule twice daily with meals
WHEN	After Meals

Wellness Supplement for Heart

ELEMENTS WELL HART 60CAPS

This modern formulation combines the use of carefully chosen ingredients with a scientific process to deliver superior results. Arjuna's cardio tonic properties are known in Ayurveda for centuries and validated by today's scientific tools. Uniquely combined with Pushkarmool and specially processed Fenugreek, Elements Well Hart is designed to provide lipid profile management and reduction of elevated triglycerides. This formula incorporates a special Bhavna processing step involving Munakka, Shatavariand Guduchi that potentiates the benefit of these herbs.

Who needs Wellhart?

• It's a MUST for anyone who is over 30 and leads hectic life style
• Helps align biological age to actual age by rejuvenating the heart
• Maintain Healthy levels of Cholesterol and Triglycerides
• It is a Platelet Aggregation Inhibitor ( PAI is responsible for blocks )
• Keeps Heart Functioning Stronger for Longer and Helps strengthen heart muscles ( no such medicine in Contemporary Drugs)
• Works to prevent hardening of arteries
• Reduces probability of re-stenosis
• Ideal for those with diagnosed heart conditions ( stent, heart attack)
• Specially made formulation is equally beneficial for women
• You can see the difference through Echo/ TMT and Lipid Profile assessment after 8 weeks.

Important Note

• Is not a cure for heart attack (angina pectoris or coronary thrombosis)
• Cannot be used to dissolve blockages in arteries
• Cannot replace aspirin or other blood thinning patients
• In case of patients who have undergone bypass, please consult physician before incorporation with other medication.

KEY INGREDIENTS	Arjuna, Pushkarmool and Fenugreek
BENEFITS	Helps 'Hrudaya' functions and micro-circulation of blood
FOR WHOM	Blood Pressure, family history of heart problem, overall heart health
WHAT AGE	40 Years +, or 30 YEARS + with stressful lifestyle
HOW MUCH	One Capsule twice a day or as directed by Physician
WHEN	After Meals

Wellness Supplement for Stress related issues

Elements-PHYT STRESS

Dealing with stress has certainly become a serious challenge these days. When we are exposed to continuous and brutal stress, our body is put to test constantly our health and performance is affected. Well, of course there is a way to deal with this and the answer is Phyt Stress. 

This capsule has scientifically studied and proven compounds such as ursolic acid, piperine, cardiosides and withanolides that can deal with stress. These combinations in Phyt Stress helps us to deal with stress and at the same time maintain our health. The capsule as well promotes good sleep, calms mind and builds immunity.

Impact of Stress

Damages organs, gives headaches, unclear thinking, lower productivity, anxiety and depression, diseases such as cancer, diabetes and heart problems in the long run.

How Phyt Stress help here?

Improves your tolerance towards stress.

Who can use Phyt Stress and what are its benefits?

• Any person over 18 years with stressful lifestyle and unhealthy habits
• Unique 4 Herb Formula that reduces Stress Hormone levels
• Increases levels of Youth Hormone
• Works sharply on brain to increase Stress Tolerance Level
• Safe for long term use with no side effects

When you need Phyt Stress?

• When you are sleeping less at night
• When your thinking is unclear
• When your actions are slower than necessary
• When you experience frequent headaches
• When you are worried about a lot of unnecessary things
• When your productivity is diminished
• When you are breathless often
• When you want to keep eating or drinking something
• When you suffer from High BP and giddiness
• When you are feeling unnaturally tired and weak

Important Note

• Works better when incorporated with other measures for stress management
• This is not a treatment for severe depression, bipolar disorders and anxiety neurosis; consult a doctor
• This is a product to help improve stress tolerance levels and not cure the diseases resulting from stress ( e.g. cancer, diabetes)

KEY INGREDIENTS	Ashwagandha, Tulsi, Guduchi, Pippali
BENEFITS	Helps improve levels of stress tolerance
FOR WHOM	Anxiety, feeling stressed, sleep problems, lack of mental energy
WHAT AGE	12 years and above
HOW MUCH	1 Capsule, twice daily or as directed by Physician
WHEN	Preferably with meals; take evening dose at bed time for best results

To know more about the product or price feel free to comment or send a mail to dhnair@gmail.com.